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Nutritional guidance

Would you like to perform better on the golf course?

Do you need help in losing weight or gaining muscle? 

Or simply want a healthier lifestyle?

Prior to qualifying as a PGA Professional, Ben spent over 4 years studying Sports Science and Sports Nutrition.

By understanding the complex interactions within the body which occur through consumption of food and drink, Ben is able to perform an analysis of your current diet and provide recommendations to help you achieve your goals.

Check out the video for some great tips from Ben for better nutrition around your golf game. 

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