Winter Golf Practice
- Ben Light
- 17 hours ago
- 2 min read
For most of us, January isn’t about playing rounds - it’s about preparing, improving, and staying sharp so that when spring comes, your game is ready to perform.
Why Winter Training Matters
Even if the course is cold or wet, winter is a crucial time to build skills. Golfers who use the off-season wisely are more likely to:
Enter the season confident in their swing
Reduce the risk of early-season frustration
Build consistency before scores matter
Enjoy faster progress when they return to the course
Remember: improvement doesn’t stop when the rounds do.
Focus on the Fundamentals
This is the perfect time to concentrate on the building blocks of your game:
Swing mechanics – Refine your movement, balance, and tempo with drills or a training aid.
Short game – Work on putting, chipping, and bunker shots indoors or on simulators.
Fitness and flexibility – Strengthen your core, improve mobility, and prevent injuries.
Mental game – Visualisation, pre-shot routines, and goal reinforcement keep your focus sharp.
Even small, consistent practice sessions now pay off massively when you get back on the course.
Structured Practice Wins
Winter training is most effective when it has a plan. Think back to your New Year goals:
Which areas will make the biggest difference this season?
Which skills need maintenance vs. which need major improvement?
Can you dedicate two or three structured sessions per week to those areas?
By keeping your practice intentional, you’ll stay motivated and see measurable results, even without playing full rounds.
Make the Most of the Downtime
Use this time to track your process goals, refine your technique, and reinforce routines. When the weather clears, you won’t just be ready to play — you’ll be ready to score.
If you want a personalized winter training plan tailored to your goals, I’m here to help.
Together, we can make sure your off-season sets you up for a breakthrough season.
Book a coaching session today and turn your winter into your game’s secret weapon.







Comments